So... I bumped into this facebook event named "100 days of happiness". It consists of a group of people who have decided to look on the bright side of life for the next 100 days. They post quotes, fun experiences and just share their happiness with each other.
I really like this idea, but I think I'm gonna put a spin on it and have it my way; I'm gonna do my best to post 3 good things that happen to me every day. It's not a brilliant new idea, there's a whole blog based on this concept, but I never tried it on myself, and I think it might work.
My friend told me that if you try to do something intentionally for 60 days straight, like smiling when you wake up, or strictly following a schedule, it is more likely to become more of a habit, rather than an intentional action.
So I'm going to try to make it a habit to be happy :)
I'm content with the process of self-development I'm going through; I'm trying to get my life together, do things on time and not at the last minute, eat lunch and dinner when I'm supposed to, go to sleep ealier. I'm not gonna lie, it's not easy, and I often fail and disappoint myself a little, but it's a process, it can't all happen in one day.
I do, however, feel way more productive and I'm able to get things done.
Anyway, here are 3 good thing that happened to me today (03/07/14)
1. This morning I was a total wreck, I could barely keep my eyes open. I had to complete an important assingment I didn't do last night during lunch and I thought I won't be able to make it. Luckily, I sat with my knight (aka boyfriend) this morning and he gave me a wonderful pep-talk. He told me it's Friday and there are only a couple hours till I can go back to sleep, and that he believes I can complete my HW on time. It happened to be not that bad of a day after all.
2. My rather new friends invited me to go to Bubble Tea today. It was my first time going and it was pretty fun! I got to bond with people and to drink some delicious (but a bit too sweet) passion fruit smoothie. Sidenote: the so-called bubbles were absolutely gross!
3. I got to watch some funny TV shows (The Neighbors, The Crazy Ones, etc) with my family tonight, after they've gone out to meet a friend and got me so terribly worried when they didn't answer my phone. I was relieved that they got back home safely and I definitely enjoyed having some quality time with them (also, we totally ate some pizza! yummy!).
Well, here it is, 3 good things. This wasn't a very great day but I'm glad I could find some positive things to look at.
Happiness is a choice my friends,
Keep smiling :)
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